Leland resident and author Jay Littell has just released Soul Sailing: How Life Stories Transform the Voyage.

The interactive book, published by Safe Harbor Media, helps readers become aware of the power of stories, which can transform lives. The book incorporates questions and story-telling techniques that help readers heal, creating more balance in their lives.

Littell’s other books include Supper Where Gathering, bringing people together one meal at a time at homes, business and churches; and Story-Oke, where people tell their stories at bookstores around the country as well as in radio, print and public relations campaigns.