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Tuesday, October 14, 2025 at 5:13 PM
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March is National Nutrition Month

March is recognized annually as National Nutrition Month by The Academy of Nutrition and Dietetics. Benzie-Leelanau District Health Department, alongside the Northern Michigan Public Health Alliance, would like to remind residents the importance of good nutrition in promoting the health and well-being of current and future generations of Americans. Individuals who maintain healthy eating habits are more likely to live longer and have a reduced risk of chronic health conditions compared to those with poor dietary practices.

March is recognized annually as National Nutrition Month by The Academy of Nutrition and Dietetics. Benzie-Leelanau District Health Department, alongside the Northern Michigan Public Health Alliance, would like to remind residents the importance of good nutrition in promoting the health and well-being of current and future generations of Americans. Individuals who maintain healthy eating habits are more likely to live longer and have a reduced risk of chronic health conditions compared to those with poor dietary practices.

Inadequate nutrition can contribute to various debilitating diseases, including obesity, heart disease, and certain cancers.

“It’s alarming that less than 1 in 10 adults and children meet the daily recommended servings of vegetables, and only 4 in 10 children and fewer than 1 in 7 adults consume the recommended intake of fruits,” said Dr Joshua Meyerson, Benzie-Leelanau District Health Department medical director. “These essential food groups are critical for maintaining overall health and well-being, providing vital vitamins and minerals necessary for optimal health.”

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