A friendly reminder this holiday season

I know I’m not the first to say this, let alone the first to share in this feeling, but I believe it’s important to hear as Christmas quickly approaches: It’s okay to feel sad during the holidays.

There’s already so much pressure to embody “holiday cheer” as soon as Thanksgiving comes around — all the festivities, buying presents, family or friend gatherings — it can be overwhelming for people trying to hold it together.

The reality is that a holiday is just another day. And that’s coming from someone who adores Christmas. Compassion for others should be a year-round golden rule, but should be remembered during this time of year especially.