May is National Lyme Disease Awareness Month, a time to focus on protecting your health and staying informed about tickborne illness.
The Benzie-Leelanau District Health Department (BLDHD) is reminding residents that Lyme disease, caused by the bacterium Borrelia burgdorferi, the most common tick-borne illness in Michigan.
Ticks are most active in spring and summer, and wooded, grassy, or brushy area increase your risk of exposure. Early detection and prevention area key to avoiding Lyme disease and other tickborne infections.
“While ticks can be common in some locations at the lakeshore, there are ways to reduce your exposure,” said Scott Tucker, superintendent Sleeping Bear Dunes National Lakeshore. “Tickets are prevalent in areas with brushy vegetation and long grass, especially in areas that are wet and damp.
“Staying on trails, avoiding sitting on downed logs, and utilizing insect repellents, especially on your boots or pants can help to reduce your chance of encountering ticks.
“Remember to check yourself for ticks often after being in locations that they inhabit including our beautiful lakeshore trails and parks.”
Eric Johnston, BLDHD direction of Environmental Health urges prevention.
“Taking simple precautions like using insect repellent, wearing protective clothing, and checking for ticks after outdoor activities can significantly reduce your risk,” Johnston said. “If a tick is found, removing it promptly can help prevent disease transmission.”
Tick prevention tips include:
• Dress smart: Wear light-colored, long-sleeved shirts and pants to make ticks easier to spot.
• Use repellent: Apply EPAapproved insect repellents with DEET or permethrin.
• Tick Checks: After spending time outdoors, inspect yourself, children, and pets for ticks.
• Know the symptoms: Look out for a red, bullseye-shaped rash, fever, fatigue, and joint paint— early signs of Lyme disease.
“Making your home less welcoming to ticks can help protect you and your family,” said Emily Pochubay, integrated pest management and public health specialists with the Michigan Department of Agriculture and Rural Development. “Keep lawns and their edges trimmed and clear of leaf litter, place patios and play areas in sunny spots away from tall grass and wooded edges and talk to your veterinarian about tick prevention for your pets.”
