Kindness in Volunteerism

To the editor:

A recent article in the Lions Magazine reviewed the “Kindness Connection.” Have you ever wondered why you feel so good after volunteering or giving your time to a needed cause?

Helping others creates proven medical and mental health benefits such as slower cognitive decline, lower risk of heart disease and stroke, and lower stress levels. The article goes into greater detail, however my reason for sharing this information is to highlight the extent of volunteerism practiced in our county communities.