Carnivore diet improved attention

In the month of January, I tried something new to me — a structured diet — that consisted of eating only carnivore products for World Carnivore month.

The carnivore diet is a dietary approach that consumes only animal products and excludes all plant-based foods.

This includes meats, fish, poultry, eggs, and butter. The diet eliminates carbohydrates, fruits, vegetables, grains, and most importantly, processed foods.